A Virtual Vegan

Tofu Quinoa Stir Fry

Melanie McDonald — Fri, 07 Jan 2022 14:00:00 +0000

Tofu Quinoa Stir Fry is a quick and healthy meal that's ready in a little over 30 minutes. With crispy marinated tofu, quinoa, mixed vegetables and a simple tasty sauce to bring it all together, this is a protein-packed vegan dinner the whole family will love. Cozy, yet fresh and healthy is how we'll describe...

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Five Spice Tofu

Melanie McDonald — Fri, 23 Jul 2021 13:00:00 +0000

Five Spice Tofu with crispy seasoned tofu tossed in a sticky sauce is an explosion of flavours. It's the perfect combination of sweet, savoury, spicy and tangy and is really quick and easy to make. If you love food with BIG flavours this Five Spice Tofu won't disappoint. It's one of my favourite tofu recipes...

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Vegan French Toast

Melanie McDonald — Tue, 06 Jul 2021 21:01:56 +0000

Your brunch dreams are about to come true with THE best Vegan French Toast ever. It's soft, sweet and golden with a texture just like French Toast made with eggs! Made quickly and easily with regular pantry ingredients, in under 15 minutes! Raise your hands if you love French Toast? *me! me! me!* So why have...

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Vegan Quiche

Melanie McDonald — Tue, 06 Jul 2021 13:00:00 +0000

Make the best vegan quiche with my customizable base recipe. The flaky and delicious vegan pie crust is filled with a super creamy, rich and cheesy filling and you can use any of your favourite quiche add-ins like spinach, broccoli, vegan meats, tomatoes and mushrooms etc. Lots of flavour suggestions are included! The main issue...

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BBQ Tofu

Melanie McDonald — Tue, 09 Mar 2021 05:32:42 +0000

Sticky BBQ Tofu made using a quick homemade BBQ sauce that is off the charts delicious! It's easy to make with no tofu pressing required and barely any hands-on time. Once baked (or grilled) this tofu is tangy, spicy, sweet and savoury. And don't worry there's plenty of sauce so you can use it for...

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Gluten-Free Seitan Roast

Melanie McDonald — Wed, 18 Nov 2020 05:02:41 +0000

Now you can make seitan without gluten! This Gluten-Free Seitan Roast has a deep meaty flavour, a soft, meaty, slightly chewy texture and is just perfect for slicing and serving for holiday dinners or Sunday roasts. Stop wasting your money on pricey vegan meat alternatives and make your own instead because I’m busting the myth...

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Vegan Cream Cheese

Melanie McDonald — Sat, 24 Oct 2020 19:33:58 +0000

Super quick & easy to make Vegan Cream Cheese. It's creamy, rich, tangy and delicious. Just perfect for spreading, snacking and dipping! Holy moly. I made the best Vegan Cream Cheese. It's creamy, luscious, tastes amazing and is a major food feature in my life right now. You could say I'm on a cheese roll...

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Tofu Bowls

Melanie McDonald — Thu, 20 Aug 2020 13:00:00 +0000

Tofu bowls full of fluffy coconut lime rice, triangles of sticky, caramelized baked tofu and toasty around the edges roasted broccoli all brought together with a hefty drizzle of peanut sauce! Tofu Bowls are where it's at friends! We're talking the combo of all combos here. Bowls full of fluffy, creamy and citrusy coconut lime...

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Tofu Marinade

Melanie McDonald — Mon, 03 Aug 2020 13:00:00 +0000

If you’ve wondered what the secret is to making tofu taste good, this is it! My Tofu Marinade is perfect for grilling, baking, and stir-fries. This easy recipe will add a punch of flavour to all of your favourite meals! Making tofu taste good is easy when you have the right sauce. Let this simple...

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Baked Tofu

Melanie McDonald — Mon, 15 Jun 2020 15:00:00 +0000

Easy Baked Tofu that really delivers on flavour! This is how I satisfy my sticky, delicious tofu cravings when I don't have time to press it or let it marinate for hours. Baked Tofu that tastes really good? Yes! We're talking savoury, tangy, sticky, slightly charred on the edges, and full of flavour, thanks to...

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