Golden and super fluffy Vegan Pumpkin Pancakes! They are packed with pumpkin flavor, perfectly spiced and just perfect served with copious amounts of vegan butter and maple syrup!
Vegan Pumpkin Pancakes are here in time for all of your fall brunching needs! Just like my chocolate banana pancakes, this recipe is an adaptation of my very popular vegan banana pancakes and if you've tried that recipe then you know how absolutely amazing and ridiculously fluffy they are.
Well, this fall version is just as good! We're talking golden, hearty, cozy completely eggless pumpkin pancakes with just the right amount of pumpkin spice for the best flavor. And they are Fluffy. Beyond your dreams fluffy and light. Enjoy them on rotation with my vegan pumpkin muffins for fall feasting perfection!
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Ingredients & equipment
For detailed measurements and instructions, see the printable recipe card.
So, here’s the rundown on what’s going on in these vegan pumpkin pancakes and why:
- Flour - Use all-purpose flour (plain flour in the UK) to get the fluffiest results and the best pumpkin flavor. If you want to sacrifice a bit of fluffiness you could use half all-purpose and half whole wheat. Spelt flour will work ok too. White flour doesn't compete with the pumpkin flavor though so is my flour of choice for this recipe.
- Baking Powder + Baking Soda - Yes both. This is what gives you super fluffy pumpkin pancakes. Don't be tempted to reduce either of them. The baking soda reacts with the slightly acidic pumpkin and creates more lift and fluffiness than the baking powder can do alone.
- Pumpkin Spice - Sometimes called pumpkin pie spice. It's the perfect pumpkin accompaniment and the ultimate fall flavor. Most grocery stores have it (you'll find it with the spices) or you can use 1 teaspoon ground cinnamon, ¼ teaspoon ground cloves, ¼ teaspoon ground nutmeg and ½ teaspoon ground ginger instead.
- Pumpkin Puree - It is important to measure your pumpkin accurately. Too much or too little will really affect results and could make your pancakes either dry or soggy.
- Vanilla & Salt - For flavor. Salt is so important in sweet and savoury recipes for enhancing flavor.
- Oil - Just a little. Some fat is needed to make the pancakes perfectly fluffy. If you don't use oil in your cooking you can sub cashew butter. I give directions in the recipe.
- Sugar - Not much, just a touch of sweetness which helps bring out the pumpkin flavor.
- Non Dairy Milk - Unsweetened is best. Any such as soy milk, almond milk, oat milk or cashew milk. Don't be tempted to sub water. You will get flat, heavy pancakes.
You will also need a non-stick skillet or frying pan. I love to use a cast-iron skillet. It makes the outsides golden and deliciously crust. A great contrast with the soft, fluffy insides!
How to make vegan pumpkin pancakes
These eggless pumpkin pancakes are made in just a few easy steps. Here's how:
- Add the dry ingredients to a bowl and whisk together.
- Add the wet ingredients to another bowl and whisk them together.
- Add the set to the dry and stir gently to combine.
- Cook scoops of the pancake batter in a skillet. Flip once bubbles form.
Success Tips
For the best results when making this recipe, take note of these tips:
- Follow the recipe closely and as always with recipes involving flour, I highly recommend that you use a kitchen scale. Cup measurements are not accurate enough to get the best and consistent results.
- There is a reason that there is so much baking powder in this recipe. It starts with fluffy-wuffy and ends with A-mazing. It's not a typo. Don't cut it down or you'll lose some serious fluff.
- If you're feeling lazy you can blend everything up in the blender and the pancakes will turn out well, but mixing the batter by hands makes the pancakes that much more tender and fluffy.
- Whisk batter until just combined, no more. A few lumps are ok. Do not over mix!
- Don't be tempted to thin the batter. It is THICK and thick is your friend. That's why the pancakes are massively fluffy!
- For optimal visual appeal, I have found that vegan butter works much better than oil for greasing the pan when cooking pancakes so if you have some I recommend you use it.
- Cook each one slowly over a medium low heat for ultimate fluffy texture. Don't rush them.
How to store & reheat leftovers
In the very rare event, you have some leftover vegan pumpkin pancakes, put them in an airtight container or bag, then in the fridge or freezer. They will keep in the fridge for 2 or 3 days or in the freezer for up to 2 months.
From the fridge, reheat them in the microwave for 20-30 seconds, or pop them in a toaster or skillet until heated through.
From the freezer, defrost in the microwave gently until warm, or pop in the toaster direct from the freezer. They will need 2 to 3 rounds in the toaster to defrost and heat through.
Variations
This vegan pumpkin pancake recipe is fantastic as it is, but make it your own by:
- Adding some chocolate chips to the batter.
- Adding some orange zest .... Orange works incredibly well with pumpkin. Have you tried my Baked Pumpkin Orange Donuts?
- Use this Vegan Pumpkin Pancake batter in your waffle maker. Add the batter over a medium heat, and keep cooking them until the steam stops coming out the sides. Even if your waffle maker tells you otherwise. That's the trick to perfect waffles!
To make oil-free
To make the pancakes oil-free, use cashew butter instead of the oil. It will provide the necessary fat for a good texture and also give a mild, buttery flavor. Blend it up with the milk in a blender before you start so that it gets combined well. Then continue with the recipe as written.
To make gluten-free
Use a good all-purpose gluten-free blend like Bob's Red Mill 1 to 1 Baking Flour.
No pumpkin spice?
If you can't get hold of pumpkin spice use 1 teaspoon ground cinnamon, ¼ teaspoon ground cloves, ¼ teaspoon ground nutmeg and ½ teaspoon ground ginger.
Serving suggestions
Nothing else is needed here except a rather large pat of vegan butter and a hefty drizzle of maple syrup. That's always my pancake topping of choice and the best way to eat these IMO. You could also try:
- Sliced banana
- Cubes of roasted pumpkin or squash
- Chopped nuts (pecans and walnuts work best with the pumpkin flavor)
- Chocolate sauce
- Coconut whipped cream
- Date caramel
- Dairy-free ice cream
Recipe FAQS
Any squash puree will work in this recipe, as will sweet potato puree.
First, don't cook them over too high a heat. They should be cooked medium-low. They don't have egg to set them so need time to dry out and become fluffy. Also, make sure you weigh and measure the ingredients properly. The wrong ratios (even slight) will affect the texture of the pancakes.
If you can't get hold of pumpkin spice use 1 teaspoon ground cinnamon, ¼ teaspoon ground cloves, ¼ teaspoon ground nutmeg and ½ teaspoon ground ginger.
Each pancake has approximately 218 calories. For other nutritional information see the chart below the recipe.
Hungry for more
Before you head off, check out my other vegan pancake recipes. I take my pancake game very seriously. And if it's pumpkin recipes you're after you can find my vegan pumpkin recipes here.
📖 Recipe
Vegan Pumpkin Pancakes
Author:Ingredients
- 1 cup (240 ml) unsweetened non dairy milk
- 2 tablespoons + 1 teaspoon (35 ml) neutral liquid oil of choice * such as mild olive oil, sunflower, canola or vegetable oil. See recipe oil-free option.
- Packed ⅔ cup (150 grams) pumpkin puree
- 2 teaspoons vanilla extract
- 1½ cups + 2 tablespoons (200 grams) all-purpose flour , (plain flour in the UK), or spelt, wholewheat, or gluten-free all-purpose 1 for 1 baking flour
- 2 tablespoons sugar
- 1 tablespoon baking powder
- ½ teaspoon baking soda , (bicarbonate of soda in the UK)
- ½ teaspoon fine sea salt , not table salt
- 2 teaspoons pumpkin spice , see recipe notes for alternative
RECOMMENDED EQUIPMENT
INSTRUCTIONS
- Add the milk, oil, pumpkin puree and vanilla extract to a medium bowl and whisk together until well combined.
- To a large bowl add the flour, sugar, baking powder, baking soda, salt and pumpkin spice. Whisk them together to combine.
- Pour the wet ingredients into the dry ingredients and stir them together gently until just combined. Do not beat it and do not over mix. Over-mixing makes pancakes tough and less fluffy. A few small lumps are ok. Stop stirring once you can no longer see any dry flour. It will be a thick batter. That is normal. Don't be tempted to thin it as it is the thick batter that makes these pancakes so fluffy.
- Let the batter rest while you preheat the pan/griddle.
- Grease a large skillet or griddle with some vegan butter or neutral tasting oil and warm over a medium heat. Once hot add about ⅓ cup or a ladle full at a time to the hot pan/griddle. Spread it a little to tidy it up if you need to but leave it quite thick (a little under ½ inch is ideal). Turn the heat to medium low and leave the pancakes to cook undisturbed until a few bubbles start to appear in the top and the edges are starting to firm up a little.
- Flip gently and allow to cook on the other side for 2 to 3 minutes until golden brown. Serve immediately or keep warm on a plate in the oven on its lowest setting until you have finished cooking them all.
NOTES
To make gluten-free Use a good gluten-free flour blend like Bob's Red Mill 1 To 1 Baking Flour
No pumpkin spice? If you can't get hold of pumpkin spice use 1 teaspoon ground cinnamon, ¼ teaspoon ground cloves, ¼ teaspoon ground nutmeg and ½ teaspoon ground ginger.
Measuring flour As always with any recipes involving flour, I highly recommend that you weigh it. Cup measurements are not accurate enough to get the best and consistent results. If you do need to use cups, spoon the flour into the cup then level off the top with a knife without compacting it or shaking it down. By doing it like this you will get roughly the correct amount. If you scoop the flour up into the cup, you will end up with much more than is needed and it will affect the outcome of the recipe. Digital scales are available at most big superstores now and you can pick one up for around $15. It's so worth it!
NUTRITION
Nutritional information is provided for convenience & as a courtesy. The data is a computer generated estimate so should be used as a guide only.
This recipe was originally published on October 17th, 2019. I've since rewritten the post and now I am republishing it for you. I hope you enjoy it. Thank you for following A Virtual Vegan!
Patricia G says
Haven't tried it yet, but if it is anything like your other pancakes, they will be great. Just wanted to mention that I use a non-stick electric frying pan to great success.
We have a gas stove which even at its lowest setting is too hot.
Annette says
Da bestest vegan pumpkin pancakes I tried so far, just wat I was lookin fo. Thick N fluffy. It's a keeper....yaassss. Mahalo
Helene says
These pancakes are absolutely wonderful! Thank you so much for another great recipe!
Laraine Gillen says
This recipe is fantastic. Cooked these again this morning and again they turned out as some of the yummiest ever. Thanks for sharing x
A Virtual Vegan says
Thank you Laraine. I'm really pleased you're enjoying them!
Jane says
Can you substitute almond flour? I am low on flour.
A Virtual Vegan says
They won't work with almond flour without some pretty major alterations. You would for sure need some tapioca flour in the mix too as they would just fall apart otherwise.
Lorna McLeod says
I wanted to make these pancakes the very day this recipe hit the airwaves BUT I wanted to cook up my little pumpkin first. Oh my! MEL you just took YUMMYIEST of YUMMY to the next level! These-melt-in-your-mouth pancakes have moved to the top! Not enough adjectives available to describe! mmmmm GOOD!
Melanie McDonald says
Ha ha, thank you so much Lorna! I am so pleased you enjoyed them. I think these might be my favourite too. They really do melt in your mouth, eh? I am eating way too many of them lately!
Maureen Cram says
Can't get cans of pumpkin in South Africa (at least not the part that I live in) so thought of roasting it first. Better than steaming?
Melanie McDonald says
I prefer roasting it to steaming because you get a sweeter flavour. It also stops it getting a bit watery. Just roast then puree up and you'll be good to go! I cut them in half, scoop out the seeds and roast face down on a baking sheet lined with a silicone mat or parchment paper until it's nice and soft. You can keep leftover puree in the freezer.
Lorna McLeod says
I baked mine and it was by far the best way in my mind
Lorna McLeod says
I should have said roasted not baked but maybe that is the same? :)